Sensory profiling involves a comprehensive assessment of an individual's sensory needs across all senses to pinpoint areas of difference. Each person can be sensory seeking, over-responsive, or under-responsive in different senses. Identifying these differences allows for the design and implementation of a targeted sensory diet. At Practical SEND Solutions, each sensory profile is completed with the individual at heart. Rather than simply providing a generic list of strategies, I consider the individual's age and interests. For children, I assess their engagement in formal learning or continuous provision environments. For adults, I consider their workplace and design adjustments that seamlessly integrate with their lifestyle, promoting sustainable well-being and productivity.